The Norfolk 'n' Sleep Blog

I often get asked whether a dreamfeed is a good idea. The main thing to say is they work amazingly well for some families and not so much...

I know for some people the whole night can feel like a bit of a sh*t show! But for others, the first half of the night can often feel...

It’s totally fine for your baby to sleep in the car seat on a long journey (it's often pretty impossible to stop them!), but it’s...

Sleep pods, nests, whatever you want to call them. There seems to be lots of different brands out there these days, I even saw Aldi had...

Your little one will inevitably get poorly at some point, but it can have an impact on their sleep (we as adults know being ill can...

This can be notoriously difficult, so if you have been struggling, don’t worry, it can be a tricky one! You’ll usually find your little...

I remember being super apprehensive about naps when my eldest first went to nursery. What if they don’t put him down for a nap at his...

Having good sleep hygiene - the habits you take both during the day and before bed - are a really important part of the family sleep...

Settling more than one little one to sleep at bedtime can be tricky, especially if you’re new to the multiple kids at bedtime game. But...