The Norfolk 'n' Sleep Blog

Combining my passion for writing and all things sleep related to normalise infant sleep one blog post at a time.

Wake windows for babies and why I don't like them

Wake windows are a bit like marmite. The traditional sleep training world which tries to get you to shoehorn your baby into a generic...

Put any anxiety you have about naps to bed once and for all

Naps. Frustratingly a source of contention and anxiety for many parents throughout the years. But it makes sense why parents become...