The Norfolk 'n' Sleep Blog

Combining my passion for writing and all things sleep related to normalise infant sleep one blog post at a time.

Is there really such a thing as a baby self-soothing?

I felt like the subject of self-soothing was too long to do justice in just one Instagram post, so I have cobbled this blog together to...

Why cry-it-out methods really aren't my cup of tea

I know it’s a controversial subject, but cry-it-out, controlled crying, spaced soothing, rapid return, timed crying, crying down -...