The Norfolk 'n' Sleep Blog

Combining my passion for writing and all things sleep related to normalise infant sleep one blog post at a time.

How to improve your family's sleep hygiene

Having good sleep hygiene - the habits you take both during the day and before bed - are a really important part of the family sleep...

Settling two children to sleep

Settling more than one little one to sleep at bedtime can be tricky, especially if you’re new to the multiple kids at bedtime game. But...