Dreamfeeds
I often get asked whether a dreamfeed is a good idea. The main thing to say is they work amazingly well for some families and not so much...
Combining my passion for writing and all things sleep related to normalise infant sleep one blog post at a time.
Dreamfeeds
Car journeys with kids and sleep
Illness and sleep in babies and children
How to improve your family's sleep hygiene
Settling two children to sleep
Wake windows for babies and why I don't like them
Floor beds - the what, where, why and how
Is there really such a thing as a baby self-soothing?
The truth about teething
From womb to world - the fourth trimester
Late bedtimes & bedtime battles - is there any hope?
The 8 month sleep regression & separation anxiety
Put any anxiety you have about naps to bed once and for all